All programs start with a personality assessment and interpretation as well as a clutter clearing exercise.
Take the Striving Styles Personality Assessment online from the comfort of your home to find out your type. You will then receive your type report and I will walk you through what the results mean for you in a 90 minute session held over the phone, or in person.
New to coaching and want to try out four, one hour sessions that will introduce you to the world of positive change? After your personality assessment and results interpretation, your (60 minute) sessions will be spent envisioning a desired future state, setting goals, and defining your specific plan on how to get there, as well as what's been getting in the way.
After your personality assessment, I will look at your results and interpret them in relation to your mindset. Over the four (60 minute) sessions I will teach you how your negative limiting beliefs about yourself, others and the world are holding you back from achieving your true potential, and experiencing a joyful and fulfilled life, as well as give you the tools to change those patterns.
It can be extremely difficult to grow up during these social media crazed times, especially for teens and young women just learning how they fit into the world. Over six (60 minute) sessions your teen will find out their personality type, and learn how to use that information to negotiate their journey into adulthood with a positive mindset, healthy body image, self-love, and a belief in themselves and what they're capable of in their lives.
Want to really experience lasting change in some area of your life whether it be your health, relationships or career? Over 90 days (12 weekly one hour sessions) you will learn about your personality and what makes you unique. How your body, mind and soul are connected and how each one's health affects the others. You'll discover how your mindset plays an integral role in how happy and healthy you are overall. and you'll pick a specific goal to work toward and transform that area of your life.
After your personality assessment, you'll receive one individual coaching session to interpret your results. Then in a supportive group of 3-5 women, over 4 (2 hour) sessions, we'll dive into each of your unique styles and how you can bring this knowledge into all areas of your life. You'll learn about how your mindset and limiting beliefs hold you back from achieving your potential and living a fulfilled life, while encouraging each other to set healthy goals.