I found the Revive2Thrive workshop to be invaluable. It helped me to recognize how much my inherent personality has affected my life and has given me the tools to get started on making positive changes and turning from negative patterns. Highly recommend it!
If you want to expose your most limiting behaviors and explore your brightest beliefs, this workshop is for you. You’ll gain momentum to move forward in all aspects of your life.
This workshop opened my eyes to how we are all so different. Our families can be made up of individuals of a variety of temperaments and the way we interact with one another needs to be different if we want to be effective communicating. This workshop has helped me communicate with my teenage daughter in a much more constructive way and it has bettered our relationship that I was afraid was spiraling. I also understand my husbands personality better and so now we interact more positively as well. Learning what drives my actions, planning my future and taking action has made me feel less stressed and much happier every day. Starting each workshop with a short meditation and mindfulness activity created the perfect platform for reflection! This workshop has impacted my life and made a huge difference for me! I highly recommend Susan and Wendy as coaches and SSPS teachers. They are open, insightful, straightforward and clear!
Striving Styles helped me to better understand my underlying needs which are driving my behaviour and potentially holding me back. Within a framework of understanding my weaknesses and strengths I established and prioritized goals to help me achieve the personal growth I had identified as important to me. Additionally, the biggest take away for me was the importance of mindfulness and how to incorporate the practice into my daily life.
Thank you Susan and Wendy.
I enlisted Wendy’s help for a variety of personal issues: clarity on my life goals, my relationship with my teenage daughter and my spouse, and home organization! She listens with compassion and openness and has left me feeling solid after each session with practical and workable ideas and strategies.
Wendy is naturally a great listener and gently guides you through self discovery and growth.
She is compassionate, kind and non judgemental and truly wants the best for me and others.
She has slowly guided me to understand myself more, how to look after myself based on my personality type, triggers, beliefs and history. Working with me to create new healthy habits and behaviours.
I would highly recommend Wendy as a wellness coach. Thank you Wendy!
After taking the workshop (or after working with Susan and Wendy), I had a clear plan of where I was going and how I was going to get there.
This work has been invaluable in moving forward and aligning my work with my values and strengths .